Articles & Resources | Americord Registry

When Does a Baby’s Heart Start Beating? First Trimester Milestones

Explains when the fetal heart begins (~day 21–22/≈5 weeks), when it’s seen on ultrasound, normal first‑trimester heart rates, and monitoring.

From Zygote to Fetus: The Complete Timeline of First Trimester Development

Week-by-week guide to first-trimester growth from fertilization to early fetal milestones, plus common maternal symptoms and prenatal care.

What to Expect in the 1st Trimester (and How to Actually Handle It)

Weeks 1–13: practical guide to symptoms, fetal development, prenatal care, nutrition, safety, symptom relief, and newborn stem cell basics.

How to Get Through the First Trimester: A Complete Survival Guide

Practical tips for managing nausea, fatigue, nutrition, tests, and prenatal care during weeks 1–13 of pregnancy.

How to Manage Pregnancy Anxiety: Free Prenatal Meditations on the Lizia App

Navigating pregnancy anxiety just got easier with Lizia, Americord's new ad-free and privacy-focused pregnancy companion app. It offers a completely free, dedicated library of prenatal meditations and science-backed breathing exercises designed to help expecting mothers find calm, sleep better, and prepare for labor. With zero data tracking and a professionally moderated community,

Free vs. Paid Pregnancy Tracking Apps: Why Lizia Gives You Premium Features for Free

Americord Registry’s new app, Lizia, changes the game by offering a completely free, ad-free, and private alternative. Lizia provides all the premium features expecting mothers need—including comprehensive tracking tools, a dedicated meditation library, professionally moderated community groups, and expert resources—without ever compromising their data or charging a subscription fee.

Best Pregnancy Apps 2026

Discover the best pregnancy apps of 2026 in our comprehensive guide for expecting parents. We review and rank the top 5 pregnancy trackers on the market—including popular options like What to Expect, BabyCenter, and Ovia—and reveal exactly why the new Lizia app by Americord takes the #1 spot.

Do Pregnancy Apps Sell Your Data?

Wondering if your pregnancy app is selling your data? Read on to uncover the hidden privacy costs of free pregnancy apps and discover Lizia—Americord’s new ad-free, 100% private pregnancy tracker. Learn how Lizia protects your data while offering top-tier features like milestone tracking, prenatal meditations, and a supportive community for expecting parents.